Relax your way into your trip! Cosmic Meditation to calm yourself during the come-up. Chill out and bask in the vibrations this meditation provides. Trippy Vibes Only.
Thank you for listening, have a great time here at the Music Dojo via Matthew James Media 🙂
Gangsta G Funk Mix Hip Hop 🎧 West Coast/ Old School 🎧OG Mix https://youtu.be/qqIoMAvT4_8
Visuals provided by Matthew James at www.matthewjmedia.com
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Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 – 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music.
Researchers at Stanford University have said that “listening to music seems to be able to change brain functioning to the same extent as medication.” They noted that music is something that almost anybody can access and makes it an easy stress reduction tool. So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Ambient, and Indian stringed instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical, and easy-listening music.
Since with music we are rarely told the beats per minute, how do you choose the relaxation music that is best for you? The answer partly rests with you: You must first like the music being played, and then it must relax you. You could start by simply exploring the music on this channel. We created for you several long-form videos and playlists for every kind of taste. All our video has no mid-roll advertising, for a much more relaxing experience. Press play, close your eyes, and enjoy the music!
#zen #psychedelic #meditationmusic